Daylight Saving Time: How Do Dogs and Cats Cope with the Time Difference?

The last weekend of October in the Netherlands means one thing: the clocks go back an hour and winter time begins. Great for us, because we get an extra hour of sleep. But for our dogs and cats, it's often a different story. Their biological clocks don't work based on numbers, but on routine and intuition .

Dogs and the time difference

For dogs, their day revolves around fixed times: walks, meals, playtime, and sleep. When the clocks suddenly go back an hour, that routine gets a bit messed up. Your dog might:

• Waking up earlier or barking because he thinks it's already time for breakfast,

• Showing restless behavior , such as squeaking or pacing,

• Sleep less well in the first few days after the change to winter time.

Dogs are creatures of habit. Young dogs, sensitive breeds, or older dogs, in particular, may have a little more trouble adjusting.

Cats and winter time

Cats are a little more independent, but they also notice the change. Especially cats that are used to eating or going outside at set times. You'll notice that your cat:

• Meows at the food bowl at the old time,

• More restless or more lethargic ,

• Sometimes even active at night , because their internal clock has not yet adjusted.

Their biological rhythm usually takes a few days to regain its balance.

Tips to help your dog or cat cope with the time difference

1. Adjust the routine gradually
   Start making small adjustments a few days before the time change. For example, feed, walk, or play 10 minutes later each day to reduce the difference when winter time starts.

2. Stay consistent
   Animals thrive in predictable conditions. Maintain consistent times for feeding, walks, play, and rest periods.

3. Pay attention to behavioral signals
   Is your dog or cat suddenly restless, sleepy, or even more active? That's normal. Give them some time to adjust.

4. Create peace at home
   A calm environment is incredibly helpful. Consider a comfortable place to sleep, like a soft dog bed or cat cushion from By Cee Cee. This will help them feel safe and relaxed, even during the transition to winter time.

5. Use light and movement
   Daylight plays a major role in animals' rhythms. Take an extra walk during the day or let in more daylight. This helps their internal clocks adjust more quickly.

Back in balance within a few days

Fortunately, it usually doesn't take long for dogs and cats to adjust. After three to five days, you'll often notice their routines returning to normal. With a little extra attention, rest, and structure, you can help your four-legged friend or cat navigate the transition to winter time effortlessly.

Conclusion

The time difference of winter time can take some getting used to, both for owners and pets. By gently adjusting their routine, providing them with enough exercise, and offering them a comfortable spot, you can help your dog or cat quickly regain their balance.